Turned 40 last Friday (yes CP I'm old you tall lanky bastage) Set a goal of 10000 kettlebell swings for the month of July. Got #10000 in this workout. Getting ready for the Russian Kettlebell Challenge (RKC) next month.
Turned 40 last Friday (yes CP I'm old you tall lanky bastage) Set a goal of 10000 kettlebell swings for the month of July. Got #10000 in this workout. Getting ready for the Russian Kettlebell Challenge (RKC) next month.
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That looks tough. Have you bumped them knees yet?
Originally Posted by Play Action
nope. not even close
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